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Hormones and Me How to make myself better

Why we get Sad?

Why we get Sad?

Considering watching “Inside Out” – 2015, The movie, Sadness is cold and blue! Well, I am blue now! I guess it is good!

I just remember “Wreck-it Ralph!”, Quote:

I’m bad, and that’s good! I will never be good, and that’s not bad!

“Wreck-it Ralph!” 2012

Then when I am sad, there is good thing about it and I seek the good in it. Please write me if you see the good in sadness for these times.

There are many different reasons why we might feel sad, and the specific cause can vary from person to person. Here are five potential reasons why we might experience sadness:

  1. Life transitions or changes: Sadness can often be a natural response to significant life transitions or changes, such as moving to a new place, ending a relationship, or experiencing a loss. These events can be difficult to adjust to and can cause us to feel sad or overwhelmed.
  2. Unmet needs or expectations: We may feel sad if we feel that our needs or expectations are not being met, whether they are related to our relationships, career, or personal goals. This can be especially true if we feel that we are not making progress or achieving our desired outcomes.
  3. Personal challenges or struggles: Life can be tough at times, and we may experience sadness as a result of personal challenges or struggles, such as health issues, financial difficulties, or relationship problems.
  4. Trauma or grief: Experiencing trauma or grief, such as the loss of a loved one, can be extremely difficult and can lead to feelings of sadness.
  5. Mental health issues: In some cases, sadness may be a symptom of a mental health issue, such as depression. If you are experiencing persistent or severe sadness, it is important to seek help from a mental health professional.

Overall, there are many different reasons why we might feel sad, and it is important to take care of ourselves and seek support when needed.

“Inside Out”

In the movie “Inside Out,” the character of Sadness is portrayed as an important and necessary emotion that helps people process and cope with difficult experiences. The movie suggests that sadness serves a purpose and can be helpful in certain situations.

One reason why sadness is portrayed as good in the movie is because it can help people cope with loss or change. When we feel sad, we are more likely to slow down and take time to process our emotions, which can be helpful when dealing with difficult experiences. Sadness can also be a way of expressing our feelings and seeking support from others, which can be important for our emotional well-being.

Additionally, the movie suggests that sadness can help us appreciate the positive aspects of our lives. By experiencing sadness, we can gain perspective and come to appreciate the good things in our lives more fully.

Overall, the movie “Inside Out” suggests that sadness is a natural and important emotion that can serve a useful purpose in helping us cope with difficult experiences and appreciate the good things in our lives.

“Wreck-it Ralph”

Wreck-It Ralph is a animated film about a video game character named Ralph, who is tired of being the “bad guy” in his game and sets out to prove that he can be a hero. Along the way, he meets a variety of characters from different video games, including a tough-as-nails soldier named Calhoun and a mischievous glitch named Vanellope.

As Ralph embarks on his journey, he faces a number of challenges and learns valuable lessons about friendship, loyalty, and the importance of being true to oneself. Ultimately, he realizes that being a hero doesn’t necessarily mean being the best or the strongest, but rather being true to oneself and standing up for what is right.

Throughout the movie, Ralph is pursued by the main antagonist, a character named King Candy, who is determined to stop Ralph from achieving his goals. The movie builds to an exciting and heartwarming climax, as Ralph and his friends come together to defeat King Candy and save the day.

Overall, Wreck-It Ralph is an entertaining and uplifting film that celebrates the power of friendship and the importance of being true to oneself.